Daoyin Senior Meditation Teaching Program

FREE learning program

Sponsored by a generous grant from Dana Home Foundation

And a partnership with Lexington Community Center

New Schedule for Seniors

Daoyin Senior Meditation Teaching Program of Lexington, MA

 

Fridays: 11:15am-12:15pm

Coach: Annie Liu

 

Saturdays: 10:00 - 11:00am

Coach: Hannah Li

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Registration: Call (781) 698-4800

or https://lexrecma.myrec.com/info/activities/program_details.aspx?ProgramID=30202#0_148027

Lexington Community Center, 39 Marrett Rd, Lexington, MA 02421

Fitness Room

 

Improves circulation, balance, calmness and strength and strengthens immune function in seniors with the goal of enhancing both physical and mental health to improve overall quality of life.