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Daoyin Health Society
导引健康社
Daoyin routines
Daoyin for boosting immunity
1. Starting pose. Stand with arms in circle.
2. Spine waves.
3. Boat rowing
4. Flowing cloud and water.
4. Combing hair.
5. Drunken.
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导引健康社
1. Starting pose. Stand with arms in circle.
2. Spine waves.
3. Boat rowing
4. Flowing cloud and water.
4. Combing hair.
5. Drunken.